Ryann Morris

Food Brilliance 

Ayurvedic Chef & Nutritional Health Coach

@food_brilliance

 

Ryann is on a mission to change the world by changing how we see our food and its impact on our lives. Her company, Food Brilliance, was founded with a mission to teach people how to make life choices that nourish their entire being by understanding their body and fueling it with the foods it needs to feel its best. Its guiding principle is that what we eat matters and directly affects how we feel, how we interact with others, and how we experience the world around us. 

 

Ryann provides one on one, hands on instruction to teach her clients how to cook for their individual health goals or address their health concerns through dietary change from the comfort of their own kitchen. Her full service offerings include "pantry makeovers”, education on safe cookware, grocery store or green market tours to learn how to pick and choose quality ingredients, and proper food prep and safety. She also hosts cooking demos and workshops for small groups or companies that teach specific topics like "healthy snacks", "foods that boost your mood", "heart healthy eating", and "healing teas".

Ryann is a nutritional health coach and an Ayurvedic chef that has studied with some of the most renowned leaders in both disciplines. She believes in the power of food and works directly with groups or individuals to lovingly support them as they learn how to cook for their individual health goals, transform their kitchens, and understand their body’s needs.

 

Work with a professional chef, Ryann Morris, in your home kitchen to create meals for both you and your family that address your nutritional needs and health goals. Chef Ryann tailors the experience to each client and personalizes the dishes to help with their digestion needs, health conditions, or general health goals. You will learn how to properly utilize spices for taste and nutritional value. You will also learn how to efficiently prepare your food, how to choose the best food combinations, and how to listen to and address your body's needs. Let's roll up our sleeves and get cooking!

 

You will learn:

- the healing properties of food

- best practices for food combinations and digestion

- how to properly select the freshest and most nutritious foods

- how to utilize spices and herbs to get the most flavor and nutrient-rich cuisine

- how to cook fresh, delicious foods and how to modify your favorite family recipes to make them healthier

- helpful tips on food prep that enable you to cook meals in less time

- how to properly stock the kitchen with healthy and safe cookware

 

Offerings:

Short & Sweet

3 sessions, 3 hours each session + intake

$115/hr

  • Consultation

  • Customized food chart and recipes

  • Grocery tour

  • Best practices for quick and fresh meal prep

  • Hands-on cooking; 2 sessions

 

Transforming Your Health

6 sessions, 3 hours each session + intake

$100/hr

  • Consultation

  • Customized food chart and recipes

  • Grocery tour

  • Best practices for quick and fresh meal prep

  • Hands-on cooking; 5 sessions

  • Kitchen/pantry makeover

  • Cook kitchen staples

 

A La Carte

4 sessions, 3 hours each session + intake

$110/hr

  • Consultation

  • Customized food chart and recipes

  • Your choice of any 4 topics from Option 1, Option 2, or Additional Services

561-331-1990

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