ReFresh Yourself: mini wellness retreat
Time & Location
About the Event
Cool off your body and heat up your soul with a 3 hour mini wellness retreat in the water.
Paty Mariposa will lead you on a transformational freestyle Aquatic JourneyDance. This unique class combines an eclectic playlist and movement to assist you in getting out of your head and into your body. While in the water you'll elevate your emotions through world music and guidance from Paty as you move your body however it guides you without judgment or fear.
Monica Uribe will then guide you in a painless, limitless and weightless Aqua yoga class. Aqua Yoga is low impact, improves strength, flexibility and range of motion. After a guided meditation your floating savasana will include reiki on the water to enhance your relaxation.
This experience will end with healthy bites and beverages picnic style in the yard sponsored by Gratitude Farm, Lifeway Kefir, Parties Under the Palms, + Stone Age eatery and bakeshop.
Secret location address will be emailed 1 week before retreat. Limited Capacity: 12 spots available
- ReFresh myself$99$990$0